Stress and Its Management By Yoga

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Available SKU: HMS14354

Size: Height: 21.4cm (8") | Width: 13.8cm (5") |
Weight: 405 gm / 0.89 lbs
Material: Papper

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The shipping weight for 1 piece of the product is 0.50 kg, and shipping cost is USD31.00.

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This monograph mainly covers our studies on the causes and management of the most common and disabling disorders of stress and strain of life. It is now well established that the brain with its known centres for sensory, intellectual and emotional functions plays the main role in maintaining a balanced condition of our body and mind by liberating required amount of neurohumors and hormones. Any disturbances of this homeostasis by genetic or environmental factors would ultimately lead to the development of the Stress Disorders. At first the changes are functional and later on bodily changes of Stress Disorders appear. In the treatment, during the acute stage, the use of tranquillizers and other drugs may help. However, if the disturbance persists, the practice of Yoga would help greatly to get over the neurohumoral changes occurring in the brain. Hence the integrated practice of Yoga has an important role to play in the prevention and treatment of Stress Diseases. All these aspects have been dealt with in the book in sufficient detail.

Religious Books :

Religious books found in Nepal encompass a wide range of literature related to different religions, including Hinduism, Buddhism, Islam, Christianity, and more. These books are essential for spiritual guidance, education, and practice, and are considered sacred by many Nepalese people.
Hinduism is the predominant religion in Nepal, and as such, many religious books are related to it. The most popular ones are the Vedas, Puranas, Upanishads, Ramayana, and Mahabharata. These books contain information on Hindu deities, their stories, philosophies, and practices. The Bhagavad Gita, a sacred text, is also widely read and revered in Nepal, and is considered the essence of Hindu philosophy.

Buddhism is another significant religion in Nepal, and many books related to it can be found in the country. The most popular ones include the Tripitaka, a collection of Buddha's teachings, and the Tibetan Book of the Dead, which is a guide for the dead through the afterlife. Other important Buddhist texts include the Lotus Sutra, Heart Sutra, and Diamond Sutra.

Islamic books, such as the Quran and Hadith, are also prevalent in Nepal, particularly in the Muslim community. These books contain teachings, stories, and principles related to Islam.

In addition to these, Nepal is also home to a small Christian population, and there are several Christian religious books available in the country. These include the Bible, which is considered the holy book for Christians, and other religious texts and teachings.

Overall, religious books found in Nepal are an integral part of the country's diverse cultural and spiritual landscape. They offer insight into various religions, philosophies, and practices and provide guidance and inspiration to many Nepalese people.

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